Road Rage Academy- An inner work approach to your driving BS

Welcome! If you’re here, chances are you’re tired of feeling like a completely different version of yourself behind the wheel. The one who snaps too quickly. Who yells, mutters under their breath, throws their hands up, maybe even scares themselves—or worse, the people around them. Road rage might seem like it only affects your commute, but the truth is, it’s deeper than that. It hurts you. It dysregulates your nervous system. It leaves a residue on your day. And if you’re a parent or partner, it impacts the energy you bring home. It can leave your kids feeling on edge, your relationships strained, and your self-respect chipped away little by little. You might even find yourself saying, “That’s not who I want to be,” yet not knowing how to stop. That’s where this work begins—not with blame or shame, but with curiosity, compassion, & real tools. This 7-day journey is not a magic fix (though for a few of you, it might be). Some people may walk away feeling totally different after just one shift. But if you’re like most of us, you’ve either tried to will it away with logic or failed to make long-term changes that stick. That’s because road rage isn’t just about anger—it’s often about control, overstimulation, unprocessed emotions, or old patterns playing out in a fast-moving, high-pressure environment. Over the next 7 days, we’ll explore road rage from several angles—nervous system regulation, inner child work, shadow work, triggers, boundaries, identity, and self-concept. Everyone will connect with different pieces depending on your story and what resonates with you. That’s the beauty of inner work: it’s personal, layered, and ongoing. This course gives you more than insight—it gives you a roadmap. These aren’t one-and-done lessons. They’re tools you’ll carry forward and revisit, especially on the hard days. Because becoming a calmer, more grounded version of yourself behind the wheel is part of becoming that version in everyday life. Let’s get started