What to Expect?
If you are here, you may be tired of how quickly your body reacts behind the wheel. The snapping, the tension, the anger that feels out of proportion and leaves you wondering why this keeps happening. In my work with parents and adults, I see road rage as more than a driving issue. It often reflects nervous system dysregulation, overstimulation, and emotional patterns that surface in high pressure moments. The impact does not end when the car stops. It can follow you into your day, your home, and your relationships. For parents especially, it can affect the emotional tone your children feel around you. This course is designed to help you understand what is happening beneath those reactions and give you tools to respond differently. Not through forcing calm or suppressing anger, but by building awareness, regulation, and choice. Road Rage Academy is a seven day guided experience focused on nervous system regulation, triggers, emotional regulation, inner child patterns, boundaries, and identity. Each lesson is designed to be practical and approachable, with tools you can use in real moments, not just while watching the course. This is not about becoming perfect or never feeling frustrated again. It is about learning how to interrupt old patterns and move in a more healing direction, both behind the wheel and in daily life. If you are ready to stop feeling hijacked by these reactions and start building a calmer, more grounded response, this work is here to support you. Let’s begin.
You can also join this program via the mobile app. Go to the app