For Anyone Feeling Overstimulated This Season — I Made You Something- and it's free!

Hey love,

I don’t know who needs to hear this today, but the holidays are a lot — for everyone.

Not just parents.

Not just moms.

Anyone with a heartbeat, a family, a history, or a nervous system knows exactly how heavy this season can sometimes feel.

There’s the pressure to be “on.”

The travel.

The disrupted routines.

The expectations.

The noise.

The constant togetherness.

The family dynamics that somehow still touch the same old wounds.

And we’re supposed to move through all of that with a smile and an empty cup?

No. You deserve support too.

That’s why — from now through January 2nd — I’m opening up my Trigger Toolbox completely free.

This space isn’t just for parents. It’s for anyone who wants:

• more emotional grounding

• more tools for overstimulation

• more support with boundaries

• more understanding of their triggers

• more confidence navigating family energy

• and a softer, more regulated holiday season

And yes — if you are a parent or caregiver, there’s additional support in there just for you too. Because managing your own triggers while also supporting tiny nervous systems is no small task.

But at its core, the Trigger Toolbox is a space for humans. Humans who feel deeply. Humans who get overwhelmed. Humans who are doing the inner work but still need somewhere to land. Humans who want to move through the next few weeks with more presence, more clarity, and more peace.

I created this because I don’t want you white-knuckling your way through the holidays.I don’t want you ignoring your own needs until January.I don’t want you bracing yourself every time someone’s energy, tone, or expectations pulls you out of alignment.

You deserve better — not someday, but right now.

Inside the Trigger Toolbox, you’ll find real-time support you can lean on whenever you feel yourself getting tense, drained, activated, or overstimulated. You’ll find nervous system practices, grounding tools, voice notes to shift your energy, and guidance for navigating the hardest parts of this season with more ease.

And because I want this to truly feel supportive, you’ll also get 50% off all of my deeper courses and offers while you're inside, if you decide you’re ready for more transformation.

But you don’t have to buy anything. You don’t even have to know what you need yet.

Just come take what supports you.

Come rest.Come breathe.

Come be held for a little while.

We could all use a softer landing place during the holidays — and I made one for you.

Join the Trigger Toolbox free through January 2nd. You deserve support that actually supports you.

With love,Laura

Check out the link here: https://www.thetriggeredmomma.com/coming-soon-03