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Introducing- The Self Healing Parents Community

Sep 24
2 min read
The Triggered Momma official logo

The Community that actually changes how you show up as a parent


THE DOORS ARE officially OPEN

You don't need more parenting advice- you need to understand why you're so activated to begin with. 

There's only so deep we can go in a Reel.

 

And I realized I don't want to just keep helping you understand WHY you're triggered.

I want somewhere we can actually work on it.

 

Because I don't think most of the parents who find me need MORE parenting advice.

You probably already know you're not supposed to yell.

You know your toddler isn't intentionally trying to piss you off.

You know you want to be more patient.

You know you want to actually ENJOY this season instead of constantly waiting for parenting to get easier.

 

But knowing how you want to parent and actually being able to access that version of yourself when your nervous system is screaming MAKE IT STOP are two very different things.

 

And that's the gap I want to help you work on.

 

So today I'm officially opening:

THE SELF HEALING PARENTS 🤍

 

A private ongoing community on Telegram for parents who want to understand what's underneath their reactions—and actually start changing those patterns.


Peaceful morning coffee and journal on wooden table.


BEYOND QUICK FIXES

Introducing The Self Healing Parents Community

A private, ongoing sanctuary created by Laura, founder of The Triggered Momma. Designed specifically for thoughtful parents who are ready to bridge the gap between parenting ideals and everyday nervous system reality.


PILLAR 01

Past + Inner Work

Unpack the unresolved conditioning and childhood narratives driving your modern reactions, so you stop reliving old stories.

PILLAR 02

In-the-Moment Regulation

Somatic, practical resets that calm your physiology when tensions escalate, giving you seconds of pause before you respond.

PILLAR 03

Practical Systems + Capacity

Tangible household workflows and boundaries tailored to expand your daily emotional bandwidth and prevent chronic depletion.

PILLAR 04

Identity + Self-Concept

Evolve your internal self-image from overwhelmed caretaker into an anchored, grounded parent who trusts their own authority.


MONTH 01 FOCUS: UNDERSTANDING YOUR TRIGGERS

Daily touchpoints that fit into messy real life.

You do not need another 40-hour course sitting in your browser tabs. You need accessible daily shifts, real-world examples, and somatic grounding directly in your pocket.


Daily Voice Notes

Bite-sized audio prompts and micro-practices from Laura to ground your morning before chaos begins.

Practical Tools

Learning how to make your life simpler, find systems that actually work and help you regulate. 

Real-Life Examples

Deconstruct actual parenting triggers and walk through the exact steps taken to regulate and resolve them.

Founding Member Rates

Lock in the lowest membership tier ever offered as a founding member today.

$47 / month  or $333 / year



You do not have to do this work alone.

If you have followed my work, you already know the insights. The community is where we turn those insights into reflex. I cannot wait to hold space for your healing journey.

— Laura, Founder of The Triggered Momma


 
 
 

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